Free Guided Erotic Meditation

Somatic Guided Erotic Meditation: Internal Experiences of Pleasure.

In this 15 minute guided erotic meditation I facilitate a body scan, and then ease the meditation into a pleasure-based somatic journey. This meditation is a great potential avenue to explore and expand internal experiences of pleasure and arousal in a slow and somatic way. The tools offered in this meditation can be used to cultivate deeper awareness and arousal during solo or partnered play, or as a resource during experiences of grief, pain, trauma, or dissociation. It's also a great tool to help you get through dull work meetings!